Taz is a qualified Barre instructor, and personal trainer. She combines this education with her training in classical ballet, rhythmic gymnastics and dance when developing fun feminine workouts.

Her workouts are dance inspired and designed to challenge her clients mentally and physically helping them to build lean, strong and flexible bodies.

Aside from fitness she is also a commercial model and has been featured in numerous TV commercials and print campaigns as a model, actor, dancer and gymnast. She created Wisdom+Wellness as a platform to share her love for both physical movement and personal development. Through W+W she hosts wellness events and workshops and shares her learnings on how to live with more inspiration.
Taz opened Alchemy Store in Hyde Park Corner in 2019. (Read more about Alchemy below).

In March 2020, as a response to covid19 and the national lockdown Taz Launched Stay Fit, her virtual fitness business, offering live online and on demand Sculpt & Stretch classes.


I opened Alchemy in 2019, I had a goal to open a business before my 30th birthday, the stars aligned and we opened on the 1st of May (the month of my birthday).

Alchemy is a curated active and athleisure wear store dedicated to helping women live well and feel good in and out of the studio.

From Instagram

No images found!
Try some other hashtag or username